If you have a tendency to kidney stones and muscle aches, it may be because you are not processing the oxalates in your body. What can you do?
Snippet posts are just short points of fact/observations rather than longer articles, and are designed for you to dip into. Enjoy 🙂
As a nutritionist I rarely buy processed foods but had misjudged today and was hungry, so ordered a porridge pot to eat while I was having a coffee at Costa coffe shop. Well, what can I say?!
Here are three types of peanut butter I found in our kitchen (more than one of us does the shopping); this small sample shows how you need to read labels.