March 2016 – Feel Fab Nutrition

Largest ever seizures of fake food and drink

Appalling! In the UK, authorities recovered nearly 10,000 litres of fake or adulterated alcohol including wine, whisky and vodka. Maybe you think that’s not so bad, but what about the food side of things across the world? These include:

Why you should cut grains out of your diet

I’ll keep this short because I’m writing some course materials and books that cover this in more detail. However, in brief, this is what grains do to you and how you will benefit from cutting grains our of your diet.