Dear Participant

This form is here to help us keep up to date with what you’re doing. If you can give feedback every day, at least for the first 10 days, this will be a great help. Alternatively, you can email me straight off (on, but please include the same sort of information asked for here.

Remember to write what you actually ate/drank, and not what you think I might want to hear! There is no judgement, just a wish to help.

Thanks, Jacqui

*This means you must fill in this field – ie, all of them except for the comments box at the end. Thanks.

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