Over the last few weeks, I’ve spoken with people who are chronically tired and wish they had more energy. If you’re one of them, here are three somethings that may be causing this and some little things you can do
We see lots of adverts promising to help people with indigestion, GERD and reflux – usually they are offering some form of antacid. Why is this so common and what causes it?
Soroptomist International Jersey have launched their ‘No More Taboo Period’ campaign (details at the end) and have asked me to give some simple dietary advice on making ‘that week’ of each month somewhat better. This means today’s column about premenstrual
I have written a short report on the herbicide glyphosate and why it is so injurious to health. Please feel free to download a copy here – a PDF will open in a new tab/page.
Do you have smelly farts or ‘non-purfumed’ delights? That’s the subject of my column in today’s Jersey Evening Post 🙂 Sorry to be rude, but do your farts smell? Do you try to blame the dog? Farting is natural, but
My Jersey Evening Post article from 20th February; it’s about cancer. February 4th saw World Cancer Day; at the same time there was a news release that obesity-related cancers are on the rise. Cancer Research UK tells us that: obesity
My article in today’s JEP talks about sources of fibre and mixed messages (and misunderstanding) of low carb. Last month saw another study published by The Lancet, which was released with great fanfare across the media; this one was about
This is my latest article in the Jersey Evening Post. It outlines my concerns about the EAT report.
My article on vitamin D coincides with the first day of the year we (Jersey) have seen anything more than a few minutes of sunshine, and the rays are great to see 😊☀️ JEP – 400 words – Why we
My latest opinion piece in the Jersey Evening Post considers the madness of low calorie diets and the benefits of intermittent fasting. The NHS and Diabetes UK have come up with their latest wheeze: starving people to put them into