Welcome and congratulations for taking this step!
Depending on what stage you are at or the programme you are following, you’ll be using a different diary*.
- Diary Form 1 – Use this one for each of the first 28 days (weeks 1-4)
- Diary Form 2 – Use this one for the weekly follow-ups (4 x 1 week)
- Diary Form 3 – Use this one for the fortnightly follow-ups (4 x fortnightly)
- Diary Form 4 – Use this one for the monthly follow-ups (4 x monthly)
*Please make sure you use your main email address; for example, if you want to receive replies in the daytime, put your work address.
Here by Chance?
Diary Form 2
Use for BILTAM Follow-up ~ Weekly, Weeks 5-8
This is to use in the four weeks following BILTAM; that is, days 29-56.