Want to know more?Recommended BooksRecommended VideosRecommended Studies

Feel Fab Nutrition - recommended resourcesClick on the tabs for recommended books, videos and studies.

These will be added to on a regular basis.

Recommended Books

Author
(Last name, first name)
Book versionKindle versionComments
Taubes, Gary
Taubes, GaryAn easier and shorter version of the above, plus dietary recommendations.
Phinney, Stephen
Volek, Jeff
The whys and wherefores of insulin resistance and obesity: what causes it and how to reverse it
Phinney, Stephen
Volek, Jeff
How and why keto-adaptation makes your sporting performance and recovery better
Lustig, RobertThis book looks at the science and the politics that have led to the pandemic of metabolic syndrome – which results in conditions like obesity, diabetes and heart disease.
Yudkin, JohnAn oldie but goodie on the perils of dietary added sugars... and finally some people in power are beginning to take note.
Harcombe, ZoeObesity: Carbs, why a calorie is not a calorie, the role of exercise and more. There's a good lot of science explained plainly here.
Author
(Last name, first name)
Book versionKindle versionComments

Recommended Videos

 

Recommended Studies

If you enjoyed this, please spread the word :)