Here’s my latest Jersey Evening Post article – on how to stay away from the doctor (and save money):
How to stay away from the doctor
How to keep your dietary New Year’s Resolutions!
Where England goes, Jersey often follows. Public Health England says that too many adults are overweight, drink too much or get too little exercise. Reasons for this include
Pregnancy and obesity – the problems we need to address
My opinion piece in today’s JEP looks at the health problems (immediate and in the future) of being obese when pregnant and at how much the States should intervene (or not) and why. I have to say, it’s easier to
Helping depression in children with diet
My article/opinion piece in the Jersey Evening Post this week looked at how on how diet can help cause/alleviate anxiety and depression in children. Of course, the same goes for teens and adults. Here it is:
Saturated fats – good or harmful?
My article in the Jersey Evening Post It had to be 800 words, so here are the 800: