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snacking

What brings on that festive snack attack?

What brings on that festive snack attack?

Big Food design snacks so you can’t stop at one and keep buying and eating more! Here’s how, and what to do.

FF Nutrition 28th November 201828th November 2018 Big Food & Big Pharma, Eating for Health, Newspaper Articles, Recipes 2 Comments Read more

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5 a day 10 a day additives bacon calories carbs Christmas depression diabetes EAT report eatwell plate ecosystems fat fats fibre food groups fructose glossary glucose glyphosate grains inflammation JEP Jersey Evening Post malnutrition mono-unsaturated fats nhs nitrates obesity oils omega 3 omega 6 polyunsaturated fats proteins red meat saturated fats snack alternatives snacking snacks study sugar thyroid thyroid health vitamin D vitamins

Recent Posts

  • Fibre sources and low carb
  • Why the EAT report is a disaster
  • Why we need vitamin D
  • Which is best – low cal or intermittent fasting?
  • What brings on that festive snack attack?
  • Taxing Red Meat is Wrong
  • The truth about exercise and weight
  • Effects of social isolation on health – Jersey Evening Post article
  • 10 a Day? Are they Kidding? Article in the Jersey Evening Post
  • Wheat-free, dairy-free pancakes
  • 10 portions of fruit and veg a day now recommended: are they kidding?
  • The difference between saturated and unsaturated fats
  • Fatty Acids [Glossary]
  • Why fat blockers are bad
  • Why the ‘eat 3,500 calories less to lose 1lb’ is wrong
  • Puddings are a social construct
  • Negative feedback and thyroid health
  • Nutrients good for thyroid health
  • How to stay away from the doctor
  • The health effects of pesticides
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